🌈✨ HALF-DAY OF LAUGHTER ✨🌈 Laugh together... recharge... leave with a lighter heart 💛

🌿 A unique moment to take care of yourself differently!

What if you treated yourself to a real bubble of happiness before the back-to-school season?

On Sunday, August 30, 2026, from 9am to 1pm, come and experience a collective experience around Laughter Yoga and joy in the open air, a friendly and warm moment in Villeneuve-lès-Béziers.

A half-day open to everyone from 8 to 99 years old!

No athletic level, no particular experience, no prerequisites needed...

👉 The only essential thing: the desire to do yourself good, to share a positive moment, and to give yourself a beautiful gift.🌸

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😄 On the program for this morning:

A complete experience to reconnect body, heart, and mind:

🌈 Laughter games and letting go!

To rediscover spontaneity, simple joy, and connect with laughter.

🌿 Gentle mobility and movement exercises,
to wake up the body, release tension, and regain energy.

😂 Guided laughter sessions.
Because laughter is a practice accessible to all, which immediately creates connection and conviviality.

🧘‍♀️ Relaxation and guided meditation times.
To slow down, breathe, refocus, and leave more peaceful to start the school year gently.

🤝 Moments of sharing and meeting.
With positive, caring, and joyful people.

🌱 A morning to laugh, breathe, move, feel, exchange... and simply be who we are.

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💚 The benefits of laughter

🌿 For the body:
✔ Promotes physical relaxation
✔ Helps release tension
✔ Stimulates breathing
✔ Restores energy and vitality
✔ Allows you to regain a feeling of lightness

🧠 For health and general balance:
✔ Promotes better sleep
✔ Helps reduce daily stress load
✔ Stimulates hormones associated with well-being
✔ Strengthens natural recovery abilities
✔ Supports better emotional lifestyle

💛 For the mind:
✔ Develops letting go
✔ Allows you to step back
✔ Helps cultivate a positive mindset
✔ Promotes confidence and optimism

🌸 For emotions:
✔ Releases blocked emotions
✔ Invites you to rediscover inner joy
✔ Promotes calm
✔ Allows you to reconnect with yourself

🤍 For human connection:
✔ Creates authentic connections
✔ Breaks isolation
✔ Promotes intergenerational encounters
✔ Offers a space for sharing without judgment

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🌞 An ideal gift to prepare for the back-to-school season differently

Before getting back into the rhythm of daily life, take the time to fill your “positive reserve”:

✨ More joy
✨ More energy
✨ More serenity
✨ More human connection

Laughter is a universal language that brings people together beyond ages, backgrounds, and differences.

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📅 PRACTICAL INFORMATION

📍 Location: Villeneuve-lès-Béziers
(Specific details will be provided upon registration)

📆 Sunday, August 30, 2026
⏰ From 9am to 1pm (extension until 3pm for those who will have lunch on site - “bring your own picnic”)

👣 Plan to bring:
- comfortable clothing;
- your good mood;
- your desire to experience a different moment!

🥗 Picnic on site (everyone brings their own meal - bakery 200m away)
🌱 Feet in the grass to fully enjoy this natural break.

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💰 PRICES

🌈 €65 per person

💛 €120 for a couple
(spousal, parent/child, friends...)

⚠️ Limited spots

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🌟 Workshop led by Adeline
Laughter Yoga teacher, accompanying the “Being” since 2013
and certified by the French Institute of Laughter Yoga since 2019.

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📞 Information & registration

☎️ 06.84.01.36.56

Book your spot and come live a morning filled with laughter, gentleness, encounters, and beautiful energies. 🌈

🎁Laughter is a gift you can give... and also, and above all, give to yourself 🎁

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